What did you do today that you’re proud of? Is there anyone you need to apologize to? What do you hope for tomorrow? Those three questions are what Dr. Lakshmi Halasyamani, Chief Medical Officer of NorthShore University Health System and speaker at TEDxWilmette last week, asks herself each night before she goes to bed. Many Christians ask a similar set of questions using the Ignatian Daily Examen: Where did I see God today?, What am I thankful for today? What did I feel today?, What should I pray for?, and How do I feel about tomorrow? No matter which questions you use to reflect upon each day, the practices of reflection and gratitude nurture the generous life.
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